Friday, May 24, 2024

They


 

 

They say cracks are where the light comes in,

Forgetting that meant to see the sun, I had to first be broken,

Forgetting that the world will spin and my view will again darken

Forgetting the light I have within that only pain can dampen.

 

They say they’ll fill the cracks with gold

Claiming that gold will give me beauty, make me sparkle, make me glow

Claiming the cracks make me precious, give me value, that they refine.

Claiming they’ve given me a gift, promising that I will one day know.

 

They say so many things to deflect blame for their own comfort

Disregarding I had beauty before the cracks, no need to preen

Disregarding value I always held, these bonds of gold given for no reason

Disregarding the light that shone from me, no cracks needed to be seen.

 

They say that passing time heals all,

Ignoring the need for healing means harm first had to happen

Ignoring that memories are scars that remain when healing’s done,

Ignoring dreams and plans and hopes for life, leaving only that which I am trapped in.

 

They say that now I’m beautiful, I’m valuable, I’m strong

Saying that they didn’t break me, they just helped me see the sun

Saying that the cracks they made caused me no loss and being shattered didn’t unmake me

Saying I am complete and whole, that bonds of gold meant that I had won.

 

They say so many things to deflect blame for their own comfort

Denying parts of me were lost, since the breaking was begun

Denying that scars are often painful, keepsakes of each and every breaking

Denying from behind the cracks, who I might have been is gone

 

They say what doesn’t kill me will make me stronger,

Believing that these cracks are why I am here existing,

Believing they gave me the will to survive, the armor needed for survival and

Believing that being alive equates living.

 

They say so many things and yet I’ve never heard

Why they chose to break me so that I could see the sun

When they could have chosen instead to love me and been the sun that lit my path or

Why they chose instead to shatter, to make me break and come undone.

 

They say so many things and yet I’ve never heard

Like “I was wrong” or “I am sorry” not once have they chosen to grow

They say instead that I’m ungrateful; that I’m ugly and unknowing

They believe that they define me, when they’ve got no cards to show.

 

So I say I am beautiful, that I am valuable, that I am strong

You see, despite your willful blindness, I have been all along.

 

Written by: Darlene Cunningham 5/13/2024

Monday, May 13, 2024

Hopes

It's funny the way life seems to go all sorts of directions that you can't really predict. Every day you are a different person then the one you were before and before you know it, you look back and don't recognize the person you were before.  We are in a constant state of becoming.  I guess the question is: "What do I want to become" or rather "Who do I want to become?"  At the end of my life, I want to look back and feel that I had more moments in which I was better than I was the moment prior, than ones in which I wasn't.

Don't get me wrong; I don't for a second believe I won't slip and have a bad day, say the wrong thing, cause someone pain, or totally mess things up.  I fully believe that I am a flawed human and on my journey of becoming, there will be times I become someone I don't like.  There will be times I am tired, in pain, angry, frustrated, hurt, sad, or withdrawn and times where I will lash out and cause harm.  My hope is that with each instance, I will learn and adapt and become someone better because of those experiences.


Sunday, January 14, 2024

The Pain Point

 I'm at that age where you risk injury just by sleeping or breathing or moving.  Somehow in late 2017, I injured my lower back...like my waaaaay lower back; my lower upper butt region if you will.   As a result of this injury, when I go from sitting to standing, I have to stop halfway (picture the stereotypical old lady👵 with a walker because...accurate,) pause, and then straighten into a standing position.

I am fine sitting, I am fine standing, but that halfway point causes pain sharp enough to stop my body, often against my will.  It's the pain point. It's the point where I have to stop and make a conscious choice to sit my ass back down or force my body to finish standing. Leave it to me to use my spine as a life metaphor...

I have never been someone who does something by half measures.  I am always over the top, 100% invested or 100% not invested; too loud, too much, too often, too intense, too many presents, too much singing, too many colors, too too too...and it has always either served me or served me up.

The funny thing is, that I always feel like I am not enough or the things I do or give are not enough. So I do more, give more, try to be more, begging the cool girls to like me, overplanning events/holidays, calling/emailing/texting too often, and frequently driving everyone batty.  

I mean how can we possibly decorate holiday sugar cookies if we don't have icing in EVERY shade of visible light and is six dozen cookies enough or is it too many? (Who are we kidding? There is no amount of cookies that is too much;🍪I should go buy more ingredients.🛒)

There have been times where I am so much, while believing I am not enough, that I've ruined the fun of things. Decorating the Christmas tree and yelling at the kids or going behind them and changing things up because the ornaments weren't "where they belonged;" being upset that a kid cried off their Halloween face paint after I took too long trying to make it perfect for them (or for me?)  

I just wanted it to be perfect; I wanted them to have the perfect costumes and the perfect makeup and and and they cried. They already thought they had perfect costumes, but I couldn't see it.  I could only see this fucked up vision of the future where they would look back on it and only see that I didn't get their faces painted right.  

To some degree, I know that is also just a parenting thing.  We worry.  This is not that. 

I always feel like I am not enough.  This is actually nothing to do with the kids or parenting and everything to do with me.  I don't know how to make the decision to sit my ass back down, to let myself be enough right where I am, with only 8 colors of icing for two dozen Pillsbury cookies and with a kid in her homemade werewolf costume whose tail looks rather like that of a kangaroo...

Our bodies have pain receptors to warn us that something isn't right.  The transition from sitting to standing has a pause in the middle to allow me to prepare for the pain or to alter the way I move so as to not cause it.  From that point on, I choose to feel it or avoid it or stay in it (which when doing dishes or many things that require leaning over something, leaves us no choice but to stay in it.)

I know that many people who love me will say that I am just enough, perfect as I am, and if someone thinks I am too much then they just aren't my people.  My response is, "I 100% agree, but what about when I am too much for myself?"

 As a note, I've done my own extensive longitudinal research about the comorbidity of having ADHD and being told you are too much. My finding from these studies show conclusively that the two are 100% correlational; occurring in nearly 150% of cases. 

(Oh hush, I never said I was a mathematician! or a researcher...)  The topic I am discussing is not this.  It's more internal.

Remember when I said that this has both served me and served me up?  Over-delivering on a work commitment can be good for me; being a quilter and getting those points to line up perfectly....damn that's sexy.  Constantly begging for the cool girls to like me to the point of changing my handwriting, the way I move my hair with my hands, giving my belongings away because they wanted them, chipping away at all the things that make me me because then they might like me...

There are takers and they will keep making you feel like you aren't enough so that you never stop giving/doing/hoping. I could constantly be pushing past that pain point without the pause and just worsening the damage until one day, I might not be able to straighten up. 

Who I am will never be too much and never was;  I am just the right amount of much.  I am learning that maybe the pause isn't the breath before the pain, so much as the vista I've climbed the mountain for; stopping to actually see all that I have done and realizing that I can sit my ass back down, because I don't need to push any further; I've done enough and now it's time to enjoy it. 

In art circles, there's a saying "Done is better than perfect."  In quilting it means that I can keep fussing over tiny details working and unworking a seam but never finishing because it's not good enough for me; or I can finish the quilt and give it to the person I made it for who doesn't see flaws, but only sees love and perfection.

I actually think maybe the saying in these instances should be "Done is perfect." Two dozen cookies and eight colors of icing; a kanga-werewolf-aroo costume, smudged face paint; a Christmas tree with all of the ornaments in one spot, and you know the one common denominator when the kids talk about it?  It was perfect. It was enough. I was enough. 

 I'm learning that halfway can be the whole journey and still be a perfect journey.